Continuing with my offering of Tai Chi Mudras that my teacher, Virginia Scholl, has been sharing with my Tai Chi class.
Developing Swiftness
Cultivating Steadiness
Spring Mudra -Elements of Wood and Wind
Accepting Winter's Invitation - Activating the Stillness
Beauty, Truth and Goodness on this fresh morning, in this broken world . . .
Activating Mountain Energy - Practices for invoking late autumn Grace
Activating Earth Energy - Practices for bringing strength to our compassion
Look for the Glimmers
Turning Toward Next with Grace and Grit
Where was the Beauty, Truth and Goodness in this tumultuous year?
A Riff and a Practice from the Archives . . .
I just realized, it’s been five years since I turned my longing into a project and dedicated my coaching practice to the longings of women.
